There are many Chinese medicines that can be eaten to nourish qi and blood. The commonly used ones are ginseng, pseudostellaria, dangshen, angelica, white peony, donkey hide gelatin, tuckahoe, etc., which can nourish qi and blood. Chinese patent medicines such as Bazhen Soup and Shiquan Dabu Pill can also be used. How to choose suitable drugs from the above drugs? Patients must go to the hospital and choose drugs under the guidance of doctors. Adjust the medication according to the degree of blood deficiency and qi deficiency of each patient, so as to have a good therapeutic effect. In addition, you can also eat some food that can enrich qi and blood, such as donkey hide gelatin, pumpkin, yam, millet, litchi, black fungus, egg yolk, eggplant, animal liver, etc.