What kind of antihypertensive drugs to take for mild hypertension

Mild hypertension often refers to primary hypertension, which refers to systolic blood pressure greater than or equal to 140 mm Hg, less than 159 mm Hg, or diastolic blood pressure greater than or equal to 90 mm Hg and less than 99 mm Hg. There is no need to take antihypertensive drugs immediately to lower blood pressure in case of mild hypertension. First of all, you can change your diet and bad habits in life. For example, the intake of salt should be controlled within 6g per day to keep your mood as comfortable as possible. Actively control the weight, avoid staying up late and eating some greasy food, and often the blood pressure can be controlled in a better range. If the blood pressure is still high through lifestyle changes, you can take antihypertensive drugs to reduce blood pressure. Calcium antagonists can be preferred to reduce blood pressure. Calcium antagonists are antihypertensive drugs with relatively small side effects. It is suitable for most patients with hypertension to achieve the effect of lowering blood pressure.