The following foods can be eaten just after diarrhea: 1. Rice porridge contains a lot of water and is easy to be digested by the human body. When diarrhea happens, the function of the digestive system is not particularly perfect. Eating rice porridge at this time will not increase the burden of the digestive system, so it is conducive to improving the condition. Rice porridge produces less food residue after digestion, which causes less irritation to intestinal mucosa, so it will not cause diarrhea again. 2. The main ingredients of noodles are flour, water and a small amount of vegetables. Noodles are not only easy to be digested and absorbed by the human body, but also very soft. Therefore, they are suitable for eating after diarrhea gets better. 3. Pumpkin porridge is rich in pectin, which has a protective effect on the gastrointestinal mucosa, and can also absorb harmful substances in the intestine to avoid damage to the intestinal mucosa caused by harmful substances. 4. During diarrhea, many people will suffer from intestinal flora imbalance. Therefore, after the condition improves, it is necessary to properly supplement intestinal probiotics to promote the recovery of intestinal function.
