Gout patients are better off eating white meat, such as chicken and duck. It is not recommended to eat red meat, such as pork, mutton, beef, etc. But the premise is that the blood uric acid is controlled within the normal range. If the blood uric acid is always above 420 micromoles per liter, it is not recommended to eat meat. Gout patients should follow a strict low purine diet at ordinary times. They should not eat animal viscera or high purine foods such as seafood. At ordinary times, purine foods such as meat and bean products should be limited, and low purine foods such as vegetables, fruits, milk and eggs should be encouraged. Drink more water every day. It is recommended to drink more than 2000ml every day to promote the excretion of uric acid through more urination. If you can't control it through diet, you also need to take medication to reduce uric acid.
