Migraine patients will induce migraine attacks after eating certain foods, so migraine patients with certain foods should try to avoid. Specifically, foods high in tyrosine should be avoided as far as possible, because they can induce migraine attacks. Foods high in tyrosine, such as cheese, chocolate, sausage, smoked fish, onions, ice cream, etc. In addition, you should try to drink less coffee and strong tea, because it contains caffeine, which can lead to excessive contraction of blood vessels, stimulate the nervous system, affect sleep, and may induce migraine attacks. Migraine patients should also try to drink less, because alcohol itself can expand blood vessels, causing migraine attacks. In addition, migraine patients should try to eat less food containing animal viscera, because its cholesterol is relatively high, which also contains vitamin A, and tyrosine is relatively high. Migraine patients should try to avoid it, because it can induce migraine attacks. There is also soy sauce, MSG, which can also contain glutamic acid, which can also induce migraine, and patients should try to avoid it.
