For the treatment of lumbar disc herniation, you can use some traditional Chinese medicines that can promote blood circulation, remove blood stasis, strengthen the lumbar bone, and tonify the kidney and qi. You can also use Tian Qi, Eucommia, Angelica, Salvia miltiorrhiza, velvet, safflower, wormwood, Notopterygium, and Angelica; You can also use some Chinese patent medicines, such as Liuwei Dihuang Pill, Jinkui Shenqi Pill, Yougui Pill, Huoxue Zhitong Capsule, Dahuoluo Pill, Xiaohuoluo Pill; You can also use some Bazhen pills. However, these Chinese medicines should be taken according to the individual's physique and through TCM syndrome differentiation and treatment. In addition to traditional Chinese medicine, some anti-inflammatory and analgesic drugs can be used for this disease, such as diclofenac sodium, ibuprofen capsules or naproxen tablets; This disease can also be treated with acupuncture, massage and cupping. You should also pay attention to maintenance, try not to bend too much, and don't sleep in too soft beds. You should usually do more arch bridge sports and more swimming, which can exercise the muscle strength of the waist and back, and can promote the recovery of the disease.