It requires the joint efforts of both men and women to conceive a healthy baby. Especially in an environment where the pace of life is accelerating, many men and women are always busy working. If you want to conceive a healthy baby, you must make adjustments before pregnancy. First, the quality of men's sperm is very important, Once problems occur, it is particularly easy to lead to fetal malformation and dysplasia. Let's learn about the reference value of routine sperm examination
What is the reference value of routine sperm examination
Color: uniform gray white
Semen volume: the semen volume reached 3-5 ml on the 6th day after no semen was discharged within 5 days, usually not less than 1.5 ml, which is regarded as normal semen volume; Conversely, it can be regarded as the decrease of seminal plasma.
PH value: 7.2~8.0
Sperm concentration: above 20 × 106/ml
Sperm viability: more than 75% are alive
Sperm morphology: normal if more than 30%
White blood cell: less than 1 × 106/ml
Liquefaction time: The liquid just taken out is gelatinous, but it will be completely liquefied within 60 minutes at room temperature. Incomplete liquefaction will affect sperm motility
Color and viscosity of seminal plasma: normal seminal plasma is grayish white jelly, which is usually liquefied into transparent liquid after 10 minutes. If the seminal plasma is discharged for the first time after too long (about 1 month) without ejaculation, it is normal.
Improving methods
1、 Pay attention to health care, pay attention to the maintenance of kidney essence
If male friends are too busy at work, they don't care about health care. But male health care is very necessary. For male health preservation, attention should be paid to the adjustment of diet structure, nourishing kidney essence and reducing the consumption of kidney essence.
2、 Adjust living conditions and provide a livable environment for sperm
Men should pay attention not to be addicted to alcohol and spicy, not to wear or wear less jeans, not to wash or wash less sauna, and avoid working environment with high temperature and radiation. Male sperm is very delicate and fragile, and its normal growth temperature is 1~2 ℃ lower than its body temperature.
3、 Reduce infection and promote a healthy life
Young friends may be infected by dirty sex or sauna activities. When reproductive tract infection occurs, you should see a doctor in time. If you miss the opportunity of treatment, chronic reproductive tract infection will gradually form, thus increasing the difficulty of treatment.
We all know that the quality of men's sperm has a direct relationship with their daily life. In particular, many men always smoke and drink for a long time, and often work in front of the computer, which is particularly easy to lead to the decline of sperm quality. The above is the introduction of the reference value of routine sperm inspection. I hope that male friends must pay attention to it, Don't always think it is a woman's business to conceive a baby. You must check before pregnancy.
