If you want to lower your blood pressure, you can take some western medicine that can lower your blood pressure, or some food that can regulate your blood pressure. You can also take some Chinese medicine under the guidance and advice of your doctor, which can effectively lower your blood pressure. Usually, you can eat more vegetables and fruits containing potassium and magnesium, which can reduce blood pressure and promote health. The main purpose of lowering blood pressure is to prevent the continuous increase of blood pressure, prevent serious damage to human cardiovascular and cerebrovascular systems, and prevent hypertension complications and cardiovascular and cerebrovascular accidents. High blood pressure will not only lead to dizziness and headache, but also affect normal life for a long time.
