Shoulder muscles are sore. The commonly used plasters are anti-inflammatory and analgesic ointment, Yunnan Baiyao ointment, flurbiprofen gel plaster, Luofushan rheumatism plaster, etc. At the same time, if the pain is serious, we suggest that it can be combined with oral medication, such as anti-inflammatory and analgesic drugs, blood activating and pain relieving drugs, ibuprofen, diclofenac sodium, blood activating and pain relieving capsules, celecoxib, irecoxib, etocoxib, etc. On this basis, qualified patients can cooperate with acupuncture, moxibustion, massage, infrared ray, ultrashort wave, shock wave and other treatments. At the same time, they should also pay attention to rest, avoid fatigue, avoid strenuous exercise, avoid excessive weight bearing, pay attention to keeping warm, avoid getting cold, and apply local hot compress. Most of the pain symptoms can be improved after the above-mentioned conservative treatments, If it doesn't get better or even worse, you need to go to the hospital for medical examination in time.