How to practice ghost dance? Let's get to know the kids who like ghost step dance.
Operation method
First, lift the right foot, extend it forward, stroke the left foot backward at the same time, then extend the left foot forward, and stroke the right foot backward at the same time. Practice more first, and then speed up.
Stand with your feet 120 ° apart, stand on your left foot and touch the ground on tiptoe; Then the right foot is raised again, and the heel lands on the ground. Then slide to the left in a toe to toe attitude. When you switch to the right foot, the right foot will touch the ground, and the left foot will tilt up again, and the heel will touch the ground.
First, lift your right foot, put it down to the right side, and move your left foot with your body.
Lift one foot and turn the other in the direction of lifting the foot.
First, lift your right foot, fall forward, jump forward with your body, and then lift your right foot and jump back.
