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What fruit is best for depression

Find your own scenery Ask questions on 2024-06-01 07:17:37
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Depression can eat bananas, grapes, apples, blueberries and other fruits rich in vitamins. These fruits can stabilize the blood pressure of patients with depression and make them feel comfortable. At the same time, patients with depression can also eat high quality protein foods, such as milk, soy milk, etc. These foods can alleviate the depression patients' depressed mood, physical fatigue and appetite decline. Patients with depression should participate in collective activities properly in their daily life, which can alleviate the symptoms of depression.

Find your own scenery 2024-06-03 12:19:35

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