Spermatogenesis is a common phenomenon in adolescence, which is characterized by the involuntary outflow of semen without clear or obvious sexual stimulation. Spermatogenesis is mostly seen in adolescent males in puberty or young and middle-aged males with frequent sexual life and strong sexual desire. The phenomenon of spermatorrhea itself is a normal physiological phenomenon, so there is no need to be too nervous. However, if there is frequent ejaculation, it is necessary to clarify the reason, which may be because there is no normal and regular sex life or more sexually stimulating audio-visual materials, books, etc., including some bad physical health habits, such as excessive masturbation, which may lead to frequent ejaculation problems. After most men have normal family life or work pressure, the phenomenon of spermatorrhea will gradually reduce, or even completely disappear. It is necessary to take a relaxed attitude towards spermatorrhea without too much anxiety. Attention should be paid to actively participate in physical exercise activities, improve physical conditions and conditions, and avoid excessive masturbation habits, which can achieve the purpose of maintaining male sexual function.