Walnuts, sesame and brown sugar can be eaten together, with the function of nourishing blood and beauty. Walnuts have the effects of tonifying the kidney, strengthening the waist, warming the lungs, calming asthma, and soothing the intestines and catharsis. Sesame has the effects of enriching blood and improving eyesight, dispelling wind and moistening intestines, promoting fluid and milk production, benefiting liver and hair, strengthening body, and resisting aging. Brown sugar has the functions of supplementing qi and blood, strengthening spleen and warming stomach, relieving pain, promoting blood circulation and removing stasis
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