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What food is good for the liver

Plain and light Ask questions on May 24, 2024-13:01:55
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You can eat more fresh fruits and vegetables properly, which is good for your liver. Such as cabbage, onion, corn, apple, banana, orange, kiwi, red jujube, etc. You can also eat more milk, kelp, buckwheat, oats and coarse grains. Don't eat spicy and stimulating food and greasy food. At ordinary times, you should work and rest on time, not overwork, and keep a happy mood.

Plain and light 2024-05-27 11:08:30

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