Reasons for women's lower body fat
1. Sexy, too "tight", too fat to wear
Tight jeans, corsets and other tight clothing, even sexy wearing such as mini skirts and sleeveless shirts, will make the lower body fat. Because too tight clothing will hinder the normal movement of the legs, but also hinder the blood circulation of the waist and legs; Short skirts will cool the legs, also affect blood circulation, leading to fat accumulation.
2. Estrogen secretion disorder, bad habits make you fat
Estrogen, which makes you exude feminine charm, is the culprit for making your lower body fat. Hunger and satiety, taking weight-loss drugs indiscriminately, and accidental pregnancy can all cause estrogen secretion disorder, leading to fat accumulation in the abdomen and thighs, and the lower body getting fatter and fatter.
3. Sitting with legs crossed, carefree and fat at the same time
At the moment, you may be sitting on the sofa, reading this article on your legs. Whether at home or in the office, if you sit on your legs for a whole day, it will hinder the blood and lymph circulation in your legs, leading to edema in your lower body. If you don't take care of the edema, such as massage, the lower limb veins will gradually protrude, which will seriously affect the lower body circulation, leading to fat thickening and even muscle stiffness.
4. The shins are extremely fat when walking
I don't have time to exercise at ordinary times. I can also walk to and from work to exercise. However, if you walk in the wrong way or wear the wrong shoes, you will not only lose weight, but also become fatter, and even seriously affect your foot health. For example, if you walk, you can't burn leg fat at all. On the contrary, your calves will become stronger.
