Lateral heel pain may be caused by long time walking, or it may be caused by inflammation. In the early stage, it can be alleviated by local hot compress or massage, which can speed up local blood circulation, so as to achieve the effect of relieving pain, It can also be treated with oral drugs to promote blood circulation and remove blood stasis or non steroidal anti-inflammatory and analgesic drugs under the guidance of doctors. During the recovery period, it is necessary to closely observe the recovery of the disease and the therapeutic effect of drugs.