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How to treat anxiety and depression

Drowning in the deep sea Ask questions on 2024-03-27 00:33:16
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Anxiety and depression can be treated by oral medication, such as anti anxiety or antidepressant drugs, combined with psychotherapy and physical therapy, which can control the development of the disease and alleviate the symptoms caused by anxiety or depression. During the treatment period, we should avoid mental stimulation or life pressure, and pay attention to maintaining healthy living habits, try to participate in aerobic exercise, which can adjust our mood and is conducive to the recovery of the disease.

Drowning in the deep sea 2024-04-01 16:43:35

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