Slow peristalsis of the large intestine causes constipation. You can exercise every day, adjust your diet, and take drugs such as mosapride to relieve constipation. Due to various reasons, the intestinal tract moves too slowly, and feces stay in the intestinal tract, causing dry stool and constipation. Keep a certain amount of exercise every day, especially walking after meals, which can promote intestinal peristalsis and help defecate. Diet should be adjusted. Instead of eating spicy and stimulating food, you can eat more food rich in dietary fiber, which is conducive to promoting intestinal peristalsis, accelerating the excretion of feces, and relieving constipation. When necessary, under the guidance of a doctor, take Mosapride and other drugs to increase the peristalsis of the intestine and gradually discharge the stool in the intestine.
