Health care has been carried out nationwide, and all countries pay attention to it, especially women. Only when a woman has a good look can she have good skin and be happy every day. Do you want to be in the spotlight? Very simply, Xiaobian will introduce Tonifying Tea to our female friends today. Of course, not only women, but also men need it. Now there are many men who love beauty.
Blood tonifying and good complexion: longan and jujube tea
Materials required: 100g jujube and 50g longan
How to make it: boil all the ingredients in 1000 grams of water, turn off the fire and simmer for 10 minutes.
Office production secret script: put all the materials into a thermos cup, pour 1000 grams of boiling water and simmer for 20 minutes.
Longan, a food for heart and beauty, has the effect of nourishing the heart, calming the nerves, nourishing yin and tonifying blood. It is suitable for women who are weak and sickly, have palpitations and insomnia, and are colorless.
Nourishing skin, replenishing qi and moistening skin: red jujube brewed tea
Materials required: 10 red dates, 1 tablespoon brown sugar
How to make it: Put red dates and wine into 500g boiling water, boil for 5 minutes on low heat, and then add some brown sugar according to your taste. Office production secret script: put all the materials into a thermos cup, pour 1000 grams of boiling water and simmer for 10 minutes.
Jujube, a kind of food for heart and beauty, can be used together with licorice and wheat to nourish the blood, calm the nerves, soothe the liver and relieve depression.
Tonifying Qi: ginseng and jujube tea
Materials required: 5 red dates, American ginseng, 1 yuan
How to make it: Put the red dates into 350g boiling water and boil them for 3 minutes under low heat. Put the ginseng slices into a cup, add jujube water, cover and simmer for 10 minutes.
Office production secret script: put all the materials into a thermos cup, pour 350g boiling water and simmer for 20 minutes.
American ginseng: It can supplement qi and blood. It can replenish qi and nourish yin, clear heat and generate fluid. It is used for qi deficiency, yin deficiency and internal heat.
These three kinds of tea are most suitable for women who work in the office. Often, these people need to replenish their qi most. The pressure of going to work makes them very tired every day. As time goes by, your blood is insufficient and your face is no longer shining. So if you want to change, learn to make these three kinds of tea to restore your vitality when you were young. One by one, you are no longer Sister Lin.
