The neck pillow brings us great pain, which many people can't bear. The neck pillow brings us pain, so it is necessary to treat it as soon as possible, but we can't treat it blindly. We need to use the most effective method to achieve the goal of the fastest treatment. The effect of the neck pillow is very good, which can achieve good results. Now let's learn about how to make your own cervical pillow.
Medicinal pillow therapy is a kind of external treatment method for sleeping pillow, which is very popular with patients with cervical spondylosis and is a very simple method. The medicine is put into the pillow core after finishing, processing or processing, or directly made into thin medicine bags and placed on ordinary pillows.
There are three kinds of medicine pillows
One is cloth pillow: it is made by wrapping medicine with cotton cloth and gauze and sewing it. It is the most commonly used method.
The second is thin medicine bag: put the medicine in a bag made of cloth or towel and put it on the ordinary pillow.
The third is the capsule pillow: put the medicine in the plastic or bag.
Manufacturing method of medicine pillow:
1. Flower and leaf medicines must be fully dried and ground into pieces; Rhizome, woody and rattan medicines must be fully aired or dried, and can be used after being pulverized into coarse ends; Mineral and horny drugs must be broken into rice shaped pieces or processed into powder before use; Seed drugs must be used after removing dust or drying after cleaning; Aromatic drugs containing volatile oil generally do not need to be processed and can be directly mixed with other drug powders for action.
2. The soft cotton cloth and gauze with good air permeability should be used for the pillow to facilitate the volatilization of drugs, instead of chemical fiber, nylon and other fabrics.
3. A piece of plastic cloth can be padded on the bottom layer of the pillow to prevent leakage.
4. Generally, the length of the pillow is 60~90cm, and the width is 20~35cm. The size can also be determined according to your own needs.
I believe that everyone has experienced the situation of falling back. The cervical pillow can achieve better results. The method of self making cervical pillow has also been understood, which can effectively help us get rid of problems. At the same time, I hope that in the future, everyone will pay attention to their sleep posture when sleeping, and we can effectively avoid the situation of falling back, I hope to draw your attention.
