Every woman wants to look beautiful, and her skin can be broken by blowing bullets. But with the acceleration of industrialization, various pollutants in the modern air will not only nourish our air quality, but also cause very adverse nutrition to our skin. In particular, free radicals in the air are the first killer of skin. In order to keep young and beautiful, We will choose many ways to keep our face, and drinking tea is one of the simple and effective ways.
Drinking green tea on an empty stomach will make your stomach uncomfortable. This is because of the important substances contained in the tea. Tea polyphenols have astringency, and can stimulate your stomach to a certain extent. They are more irritating on an empty stomach. Black tea is different. It is made by fermentation and baking. Tea polyphenols undergo enzymatic oxidation under the action of oxidase. The content decreases, and the irritation to the stomach decreases. In addition, the oxidation products of these tea polyphenols can also promote human digestion, so black tea will not hurt the stomach, but can nourish the stomach. Regular drinking of black tea with sugar and milk can diminish inflammation, protect gastric mucosa, and have certain effects on treating ulcers.
If black tea wants to become light, it mainly depends on the amount of tea and water. Black tea is not suitable for cool drinking, which will affect the effect of warming the stomach. If it is kept too long, it can also reduce the nutrient content. It is better to use an open cup to brew black tea. Do not wait until the water in the cup is exhausted before replenishing hot water. It is better to store water when about 1/3 of the water is left to dilute the tea so as to keep the temperature and concentration of the tea appropriate. The best taste is to store water for three times per cup of black tea.
For women, it is very important to choose their own health care products. Here we need to remind you that you should not be confused by the various health care product advertisements in the market. We still suggest that dietotherapy has the best effect, because food contains rich nutrition, which is safer and more environmentally friendly than the health care products produced by industrial industrialization, And it's more economical.
