![[Column] Honey_Jane | Read good books together](https://image.talicai.com/Zjk1NmJiM2FhMzA2Y2ZhODlmZDIxMjA4OWMyNzJhMjg-sq320)
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Honey_Jane · 08-05 Sugar Control Revolution: 10 Tips for Easily Controlling Blood Sugar Author: [France] Jesse Anzospe's blood sugar level, that is, the amount of glucose in the blood. We get most of the glucose from the food we eat. The glucose enters the cells through the blood. The concentration of glucose in the blood fluctuates greatly throughout the day, and a sharp increase in the concentration (called peak glucose) will affect me six reply -
Honey_Jane · 07-30 At the Turn of the Xiajiang River: Chen Xingjia's Life Notes Author: Chen Xingjia, Roman Roland said, "In this world, there is only one kind of true heroism, that is, to still love life after recognizing the truth of life." This book is an autobiographical essay, which is divided into seven chapters in chronological order, telling his childhood with his mother, college life with his lover, and four two -
Honey_Jane · 05-08 Improve Vision: Say goodbye to glasses Author: [UK] Jonathan Burns This book introduces Bates vision improvement method. This method is simple and practical. It does not require any professional knowledge or complicated instruments. It only requires a set of graded vision training tables and a series of exercises to help you restore your vision safely and naturally, such as hand thirty-eight six -
Honey_Jane · 05-08 One Minute Habits of Wonderful Life: Small Habits, Great Changes (II) Author: [Japan] Chong Xingzi In this book, the author shared his little habits about health, life and living environment to help us live a better life. She said, "I want to be a" life master ". I hope that my environment will become more precious and enriched no matter in housework, work or other aspects. eleven reply -
Honey_Jane · 05-01 Grassroots Women: Growth starts from independent life Author: Wang Huiling, no matter what your life is facing, you should firmly believe that you have the power to change, you have choices, and life is not as bad as you think. This book focuses on women at the grassroots level. The author shares how he came to Shanghai from a rural family in Anhui that values boys more than girls, and took root in Shanghai twenty-six four -
Honey_Jane · 04-23 Recommended Reading List for 2020 Unconsciously, the year 2020 has also come to an end. This year, we are also reading and writing reading notes in a down-to-earth manner. At the beginning of the year, we planned to read 30 books (mainly health books, as well as Jane Austen), 36 of which were overfulfilled. Today, I recommend 10 books to you, which are the most rewarding and favorite books of this year twenty-five two -
Honey_Jane · 01-10 2019 Reading List Summary Reading goal: 30 books Reading progress: 30 books, 100% growth category Attitude: Attitude determines destiny Living Method: As a person, what is right? "The Best Farewell": Common sense you must know about aging and death "Energy management without fatigue": 30 tips to help you bid farewell to fatigue four reply -
Honey_Jane · 01-05 2023 Reading List Summary Time boils rain, time sews flowers, and joy slows down daily life. Mori Xiadianzi | There are good things every day: Live like the seasons in the village Hengzi | Live transparently: cherish the present and live each day carefully Oliver Berkman | Four Thousand Weeks: accept the limitations of life and choose the way you want to live Hou Xiaoqiang|《 eight one -
Honey_Jane · 2023-09-28 The Strongest Constitution Author: [Japan] Makita Shinji's book is the author's new work after Diet. Fatness, aging and illness are all due to inability to eat. In the book, the author proposed the diet of antioxidant, anti saccharification and anti inflammation. Oxidation, saccharification and chronic inflammation of human body are the main culprits leading to infection, illness and aging seven one -
Honey_Jane · 2023-09-27 101 articles that change your mind Author: Brianna West The author of this book is a writer, poet and speaker. She proposed that self care does not mean to escape from the stressful life temporarily by taking a bath, relaxing massage or eating a piece of chocolate cake, but to become the protagonist of her own life, not the victim. This book contains 101 essays twelve reply -
Honey_Jane · 2023-06-24 Anti inflammation Author: Wang Wei'an; Li Ting, we always take health as a matter of course. Eating too much or eating some unhealthy food, drinking too much wine, sleeping too little and not exercising... but not caring about the warning reaction of the body. Over time, the body will be in the trigger state of chronic inflammation. We are four reply -
Honey_Jane · 2023-06-22 Cognition Driven: The key to change oneself is to create value Author: Zhou Ling, we live in a world with extremely rich materials and information. The basic living pressure has been greatly relieved. Life has given us more and more freedom and leisure. In the absence of awareness, we will unconsciously choose easy modes, such as painting dramas, playing games and watching short videos eight reply
