Because there was a report this morning, I got up at 6:00 and exercised a little,
About 15 minutes,
I went to the practice report.
I went to bed late yesterday and took a nap early at noon, but I couldn't sleep, and my head was very painful. I wonder if I washed my hair last night and didn't blow dry it right away. Anyway, I had a headache and my scalp was just like catching it. It's very painful.
The baby went to bed early at night.
I don't exercise any more. Go to bed early and get up tomorrow morning to exercise.