Pretending Research Room
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Health care kit summoning order! 30 day health care bonus card Her activities 2023-10-16 -
Delicate Pig Girl External Application and Internal Administration Record 18.10 MsNobody 2018-10-18
#Diet Lab
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To keep fit, start losing weight on June 25th The weight is heavy again. I have been clamoring to lose weight for so many years. I really lost more and gained more weight. On June 24th, 79kg in the evening. In order to keep fit, I handed in my scores one month later -
Pregnancy diabetes eat like this It's strange that the doctors in Shenzhen stare at this problem every day and let me control my weight. It's so difficult! But the doctor in my hometown never asked about the prenatal examination. The thyroid gland is the same. I want to prick my finger again and again. I miss my husband Si so much that he has to have a second child. I knew that divorce would not have a second child. Anyway, blind dates have no feelings. Good -
Suitable for exercise in rainy days Jiangsu, Zhejiang and Shanghai have entered the flood season. It's sunny and cool when it rains. It's suitable for dancing. Today, I practiced "The State of Etiquette" for more than three years. I almost forgot it. I picked it up by watching the lessons. Ha ha ha -
Ferritin is finally replenished Because of the land poverty, it is useless to take other blood supplements. Now the doctor asked me to take iron and red coat oral liquid, and finally got up a little bit. After giving birth to a baby, the anemia became more and more serious. I insisted on eating it, and I would go to check again a year later. It was more than 6 o'clock on May 23 and 13.6 on June 19. with -
Beijing dental implant - examination+implant placement (private) On May 19, 2024, I went for my first examination, paid 3000 yuan in advance, took dental film, and sent dental washing service, which lasted more than half an hour. At that time, I was told that if I wanted, I could arrange planting on May 21 at the earliest (it was a bit fast, because I was busy at home, so I made an appointment for June). -
Morning exercise is coming! This dance has already had six lessons, the movement has been taught, and then there are two lessons to review and finish. In addition to practice, we should often summarize our experience: beat rhythm, action details, body charm and breath, tighten the core, and look -
Let's play the piano and punch in today hahaha The aunt came. Her waist was sore and her legs were weak. She couldn't jump up. She had to punch in to practice the piano -
20240615 Empty bottle this week Empty bottles this week, small and medium samples. Makeup remover, water and moisturizer. Continue to fill the empty bottle. -
Clock out for today's exercise Yesterday, the dance class had finished teaching the movements. Next, I had to practice more and pick out more details. The movements were in place, rhythm, expression, mood and body charm -
Sick and resting Recently, I don't know what the reason is. Maybe I'm old, maybe I'm under too much pressure. In a word, I caught a cold for no reason. Then I didn't recover as quickly as I used to. I couldn't carry it, didn't say anything, took medicine, and didn't get better. I stopped exercising. I took a walk properly. I hope I can get better next week. -
Clock out for exercise this morning The classical dance "Chang'an" should be practiced ten times in the morning this month, sweating profusely -
Is there anyone who practices dancing together? A few years ago, the problem of cervical vertebra and lumbar vertebra was caused by sitting for a long time due to occupational disease. After physical therapy of traditional Chinese medicine, I can maintain and adjust through exercise. The more suitable exercises are playing badminton, swimming and dancing. Because the first two are limited by the venue, I decided to dance. I like traditional culture, so I will work with my friends -
20240606 empty bottle Clarins It has been used for more than 5 months. The 100ml is very good. Continue to buy if there is a follow-up discount. Guerlain for follow-up use. -
Pure silver jewelry is also very beautiful On Mother's Day this year, I bought a sterling silver necklace for my mother, with a lotus design in the middle, and sent it to her directly. Mom said it was OK. Later, I thought it was very cheap. Summer was coming, and I bought a necklace for only 70 yuan. It was really shiny. Now silver jewelry can also be made into beautiful patterns. Only felt bad -
Black and white error free When I opened the wardrobe, I found that my most colorful clothes were black and white khaki. It was a little boring, but the advantage was that I could wear them casually without making mistakes. This is a knitted dress with suspenders. I think I have a belly but no waist. I have never tried it before. Unexpectedly, this waist is creased and does not appear fat, -
Beijing Dental Strategy+Expense Summary My sixth tooth at the bottom left has been empty for more than ten years. I always thought it was OK to be empty, but later I knew that if the tooth was empty for a long time, the next tooth would tilt and eventually let other teeth fall off. I was scared into a cold sweat, and finally decided to implant this tooth. Considering that the implant will be used for many years, we chose -
The half year long dental implant is finally over! After my first interview in November last year, I finally succeeded in dental implantation today! When I got to the hospital in the morning, the doctor first tried on the crown for me. Then, according to my teeth, I will be corrected to the most suitable position again and again. After four or five adaptations, I finally completed the implant and ended my growth -
20240601 Empty bottle this week Continue to consume 5ml skin care cream 10ml water 30ml facial cleanser -
About my ineffective weight loss As one of the flags set up in January, losing weight is a big base, and it will take effect quickly! So the task assigned to me in the first month is heavy! In January, I was very busy every day. I was too lazy to move after eating. The amount of activity was very small. Finally, I only lost 3 jin. In February, something unpleasant happened when I went home, and I didn't want to eat