In hot summer, human physiology enters a vigorous stage, and more toxins and oils are easily produced in the body. Take a dip hot spring It can remove excess water and fat from the body, dispel fatigue, help you sleep, and bring you unexpected health effects.
1. Care for skin
In summer, when the weather is dry, the skin is more prone to aging. The temperature slightly higher than the human body temperature can make the pores of the skin open quickly in a very short time, eliminate the excess water and fat in the body, and absorb the mineral elements in the hot spring through the pores, which is more conducive to the health and nutrition of the skin.
2. Eliminate toxin
Hot spring is a good detoxification method in summer. Because it is easier to sweat in hot spring in summer, toxins in the body are eliminated from the body with sweat through pores, which helps to improve the physique and immunity. This natural detoxification method can only be achieved by soaking in hot springs, and the detoxification effect in summer is better than that in any other season.
3. Exhaustion
In hot summer, people are more likely to feel tired. In the hot spring, they can relax and relax, and let the hot spring water soak away all the tiredness of the day.
4. Relax
A warm reminder of Longmai Hot Spring: In the sultry summer, you can jump into the hot spring with sweat, lie in the hot spring pool, close your eyes, feel the bubbling heat flow coming out from under you, relax and enjoy the warm spring. At this time, the noise of the mortal world is far away, the pressure of the city is washed away, and people's heart knot is also untied, and the long lost comfort is on the mind. At this time, you will find that hot springs are not only for winter, but also for summer. And hot springs are really, as some people say, "the hometown of the heart", which can release your mood and delight your body and mind.
5. Relaxed fitness
The relaxing way of physical exercise in summer is to soak in the hot spring, especially when the nerve is soaked in hot and cold alternately. Half an hour of soaking is equivalent to running two kilometers, which is the best and laziest physical exercise.
6. Help sleep
People are prone to insomnia in summer, and those who take hot springs in summer are more likely to fall asleep and sleep comfortably.
7. Slimming and beauty
In the process of bathing in hot springs in summer, the body will sweat constantly to remove excess water from the body, especially fat will be removed from the body with sweat to achieve the effect of weight loss.
