Chinese men's basketball playersZhou QiAt present, he has returned to China. He was quarantined in Xiamen and recently received an interview from reporter Jia Lei.Zhou QiIn the interview, he talked about hisAustraliaHe also revealed that although he looked stronger, his weight was actually dropping.
In Australia's NBL League, Zhou Qi dunked and scored many times, which he said was caused by the general environment."Everyone trains and competes in a high competition mode, and the general environment encourages me to fight more actively." Jia Lei thinks that Zhou Qi looks stronger than when he played in China, but Zhou Qi replies that heAustraliaIn fact, the weight is dropping in the future.
"Maybe it is more different from the appearance. To be precise, after I arrived in Australia, my weight dropped this season. The training time in Australia is relatively short, and this state will maintain the muscle dimension and intensity. The training time is short, but the intensity and density are guaranteed. At the beginning, I am not very comfortable. This kind of training time is short, the intensity is great, and will not consume muscle excessively.They are more concerned about food intake, and then exercise 1-2 times a week. "
When talking about the harvest of playing in Australia, Zhou Qi said that his biggest harvest of playing in Australia is that the confrontation becomes stronger."The intensity of training and competition there is greater than that in China. After half a year, the physical condition has become more adaptable to various rhythms. The physical confrontation in Australia is like playing football. Because there is no defense for 3 seconds, the confrontation under the basket is stronger than that in the United States, but perhaps the physical quality is not as good as that of American players. Compared with that in China, the competition speed and confrontation in Australia are stronger."
Source: Netease SportsAuthor: Yin ChongzengEditor in charge:Qiao Yuanlei_NS1098
