Near the college entrance examination, Xuchang issued consumption tips!

This year's college entrance examination is still on June 7 and 8, and now it is less than a month away. The college entrance examination is an important stage in every student's life, affecting thousands of families. A healthy body and safe diet are indispensable for examinees to play well. Summer is also the season of high incidence of food problems. To this end, the Xuchang Municipal Market Supervision Comprehensive Administrative Law Enforcement Detachment reminds the vast number of examinees and parents to pay full attention to food safety during the preparation for the college entrance examination!

1. Try to eat at home or in the school canteen. At home meals, parents should pay attention to the purchase, processing, storage and other links. Food purchase should focus on seasonal fresh ingredients, not raw seafood, but carefully choose cooked braised vegetables, cold dishes, especially green beans, potatoes, wild mushrooms, wild vegetables, day lily, soybean milk and other ingredients with certain risks. When purchasing food materials, you should try your best to purchase them in supermarkets and other standardized food sales places, and do not buy food of unknown origin. When purchasing, you should ask for the certificate and ticket from the merchant. Food processing should refer to the examinee's usual eating habits, pay attention to balanced nutrition, improve cooking methods, and make dishes light, less meat and more vegetarian, not partial to food, and avoid overeating. The food should be cooked thoroughly, and the utensils, cutting boards and containers should be separated from raw and cooked food. The weather is hot in summer, and the food storage should be careful to remove the deteriorated and tasteless food from the refrigerator in time, and stop eating immediately in case of any abnormality. Parents should try to shorten the delivery time.

2. Try to avoid eating at roadside stalls. If you really need to eat out, you should choose a restaurant with complete licenses, clean environment and bright kitchen. Do not eat in a restaurant without a Food Business License or a Small Business Store Registration Certificate, and ask for formal invoices or receipts. Carefully select takeout food such as online ordering, and pay attention to check whether the business has food business license and other qualifications, user evaluation and other information. After delivery, check whether the package is intact.

three Develop good personal hygiene habits. Wash your hands before and after meals, do not eat in groups, do not buy "three no" food, and pay attention to the production date and shelf life when buying food. When eating, melons and fruits should be fully soaked and washed to remove pesticide residues. It is best to peel them before eating. Pay attention to supplement water in proper amount. In hot summer, it is better to drink plain water instead of drinks. Drink water regularly, in small amount and many times. Don't wait for thirst to drink water. Reduce the intake of cold drinks, avoid drinking raw water and eating cold watermelons to avoid gastrointestinal dysfunction and diarrhea. It is advocated to separate meals and use male spoons and chopsticks to reduce cross contamination, reduce the probability of disease entering from the mouth, and form a scientific and healthy good habit.

four Try to keep the examinee's usual eating habits. Parents should not blindly add various health food and other "supplements" and folk remedies to examinees. Food that children have never eaten is likely to cause gastrointestinal discomfort, affecting review and examination.

five In case of vomiting, diarrhea and other unwell symptoms in the course of food consumption, candidates should go to a regular medical institution as soon as possible and keep medical records and other evidence. If food safety problems are found, please call food safety complaints in time The hotline for reporting is 12315.

I wish you all the best!

Edit: Qi Chang

Reviewed by: Wang Miao

Final judgment: He Yongchao

Source: Xuchang Market Supervision Administration