Course Introduction
1 - Course classification, no basic version/intermediate advanced/high intensity
2 - Weekly new schedule, purposeful schedule, gradually strengthened
3 - Chinese explanation, easy to understand
4 - Easy to learn, suitable for all kinds of people
5 - Every action has voice+countdown reminder
6 - It is more convenient to follow and complete the whole course easily
7 - Home version without equipment, which can be practiced anytime and anywhere
8 - The background music has a sense of substitution, strengthen the patience of practice
This course solves your following pain points. Correct choice is more important than hard work
1 - Small belly, elephant leg, thick waist and flat buttocks
2 - Out of shape · Poor shape · Want to reshape the body
3 - Long term weight loss, but poor effect
4 - Working overtime and staying up late, often feeling tired under great pressure
5 - Unreasonable diet, lack of exercise and sub-health
Tutorial Details
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