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The Yijing APP is a professional application for meditation practitioners. It has a variety of practical exercise tools, such as timers, audio import, energy alarm clocks, statistical reports, and a collection of meditation introduction, sleep, concentration, emotion management and other courses. The first technical patent function "intelligent meditation assistant", with the help of artificial intelligence technology, the software can lead the practitioners to meditate through camera recognition and voice interaction, just like a meditation teacher with practice, offering intelligent meditation experience for practitioners.
*****Quiet · main functions*****
Timer
1. User defined reminder: 8 kinds of singing bowls are built in, and the reminder time can be set flexibly. You can set different singing bowls and times at any time point;
2. Sound combination: you can freely combine a variety of different sounds to play at the same time, and choose your own volume ratio for each sound;
3. My habit: keep the timer configuration in different scenarios as a shortcut, and click to start timing;
4. Do Not Disturb Mode: Don't be disturbed by the outside world when practicing attentively Oh, put down your mobile phone and start each practice attentively~
5. Whether you are a novice meditator or an experienced practitioner for many years, and whether you want to do meditation timing or yoga timing, you can get satisfaction here.
[Intelligent Meditation Assistant]
1. Meditation heart rate: practice meditation when you are under pressure and emotional distress, and you will find that the heart rate will become more stable and lower as the meditation continues;
2. Stability: Do you feel like you are swaying during meditation? Maybe you need to adjust your meditation posture, or warm up before starting;
3. Smart assistant: automatically recognize the closed state of your eyes and give different prompts, just like a meditation instructor nearby.
4. The mindfulness meditation assistant of AI blessing can directly recognize the heart rate, eyes, frown and shaking in the meditation process, and show the state and stability of the meditation process with a curve graph to help you better understand the benefits of meditation. There is no need for complex settings, just fix the phone with a bracket, and sit in front of the phone to begin the experience.
[Massive audio]
1. Classic guide words: mindfulness breathing, body scanning, mindfulness kindness, acceptance of emotions, contemplation of thoughts, anxiety relief, relaxation before sleep;
2. Series of courses: Introductory Guide to Meditation, Good Night Meditation Class, Mindfulness 100 Little Things in Life, Mindfulness Tea Tasting Class of Tea Zen;
3. Praise the bowl for meditation: there are 8 internal sound of singing the bowl, only meditate in the sound of singing the bowl, dang~dang~dang~
[Meditation audio import]
Support you to import your own audio/video. Using the Free Mindfulness App, in addition to enjoying the exercise content and pure white noise of the app, if you have recorded your own audio courses or collected your own special audio courses, you don't need to put them in the phone folder to eat ash, import the app, and accumulate them into your "Sutra Pavilion", and complete all the exercise plans in one software.
[Energy alarm clock]
It is as simple as an alarm clock. You don't need to open the app to remind you to spend every minute of your life mindfully and help you return to "Duang" in a second.
Statistical Report
Monthly calendar, annual calendar, meditation time distribution chart, highlight time, exercise preference, heart rate and stability trend chart, your growth is visible~
[Together]
Community and room allow children to better clock in, record and share their feelings. Multiple privacy modes can be freely selected. Whether the content is open is up to you~
【Apple Watch】
The Yijing App also provides the Apple Watch version, and supports the Huawei bracelet binding. Even without starting the camera, you can also measure the heart rate change during meditation.
[Synchronize to Apple Health]
Records of mindfulness meditation can be synchronized to Apple Health. Use mindfulness meditation to improve your sleep, regulate your mood, relieve anxiety, and increase anti stress.
[Support Siri shortcut]
-Hey, Siri. Start meditating
-Okay
*****Quick Understanding · Mindful Meditation*****
Mindfulness, also known as "Inner View Zen", is a meditation method to cultivate spiritual strength, which is used to explore oneself and increase wisdom.
Mindfulness meditation is a simple and scientifically proven brain exercise. More and more literatures show that the neural system is plastic, and the changes of neural structure can be realized through training. Every 10~20 minutes of practice, the brain structure will have positive physical changes.
In the 1970s, mindfulness was first applied in medicine and psychology after it was introduced into the West. After years of development and scientific research, scientists have found that long-term and regular mindfulness training not only helps to improve concentration, but also helps to treat anxiety, insomnia and depression. It is also very helpful to improve the ability to regulate emotions, improve cognitive function, improve interpersonal relationships, and enhance happiness, compassion and empathy. This makes mindfulness particularly popular in business, start-ups and the Internet.
*****Contact us with quiet*****
Official WeChat customer service: znassistant
Official WeChat official account: Free Mindfulness
Official Weibo: Free Mindfulness
If you have suggestions on the product and find bugs, you can directly use the feedback channel "My Contact Us" in the APP to find us.
