Ice powder itself is a kind of low calorie, low fat food, so it will not lead to obesity when eaten in moderation. However, if a large number of high calorie ingredients such as syrup, jam and cream are added, their calorie and fat content will increase, leading to obesity.
In addition, the main ingredients of ice powder are starch and water, so its main functions are to quench thirst, clear away heat, relieve summer heat, etc., rather than provide nutrition. If the meal is replaced by ice powder for a long time, it will lead to unbalanced nutrition, thus affecting health.
Therefore, moderate consumption of ice powder is acceptable, but it is best to choose low calorie, low fat ingredients, and pay attention to maintaining nutritional balance.