Can red bayberry eat blood sugar higher?

Rewrite happiness

Favorable reply

Myrica rubra is a low sugar fruit with low sugar content. Every 100g of myrica rubra only contains about 9g of sugar. Compared with other fruits, the sugar content of myrica rubra is very low. Therefore, the blood sugar of waxberry will not be higher after eating.

In addition, waxberry also contains rich dietary fiber, vitamins, minerals and other nutrients, which can help reduce blood sugar, promote insulin secretion, and help control the rise of blood sugar.

However, if you suffer from diabetes or other blood sugar related diseases, it is recommended that you consult your doctor or nutritionist on diet to ensure a reasonable and safe diet.

Rewrite happiness 2024-04-01 04:23:43

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Q: Baduanjin formula and action essentials

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