Home cooking: bean sprouts in cold sauce

Lost youth

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Bean shoots are one of the most popular ingredients in spring vegetables. It contains a lot of cellulose and minerals, and tastes crisp and refreshing. It is a good food in summer. Today, let's introduce the simple and easy to learn method of home style cold mixed bean shoots.

Material Science:

Bean shoots: 500g garlic powder: right amount of ginger powder: right amount of vinegar: right amount of salt: right amount of sugar: right amount of chicken essence: right amount of sesame oil: right amount

Step:

Prepare bean shoots, wash them and cut them into even sections. Blanch the bean shoots in boiling water until they are soft and remove them. Put them in ice water for cooling. Prepare a bowl, add proper amount of vinegar, salt, sugar and chicken essence, and mix well. Add minced garlic and ginger into a bowl, then add some sesame oil, and stir well. Remove the blanched bean shoots and drain them, put them into a bowl with sauce, and stir them with chopsticks to make the bean shoots evenly coated with sauce. After being put on the plate, you can sprinkle some scallions or coriander as decorations according to your own taste.

Tips:

The hot water boiling time should not be too long to ensure that the bean shoots still have a certain crisp taste. The bean shoots need to be washed with cold water after being served, so as to ensure that the bean shoots are not too soft and not easy to break. If you like fresh taste, you can add some sauce, but not too much. Otherwise, the taste of bean shoots will be affected.

Home style bean sprouts salad is a simple and nutritious food. It can be served as main course, side dish or snack at any time. The method is simple, the ingredients are easy to get, and it is also a food that is very suitable for weight loss and heat dissipation in summer. Don't forget to clean the kitchen when you finish cooking!

Lost youth 2024-03-31 17:08:23

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