Three beans drink is a drink made of three kinds of beans, usually including mung beans, red beans and black beans. These three kinds of beans are common ingredients, and are also considered to have certain medicinal value in Chinese medicine. The following are the characteristics of each bean:
1. Mung bean: Mung bean is a bean rich in protein, vitamins and minerals, which has the effects of clearing heat and detoxification, diuresis and detumescence, and lowering blood pressure. Mung beans also contain rich dietary fiber, which can promote intestinal peristalsis and prevent constipation.
2. Red bean: Red bean is a kind of bean rich in protein, carbohydrate, vitamins and minerals, which has the effects of enriching blood, nourishing skin, reducing blood fat, etc. Red beans also contain rich antioxidant substances, which can eliminate free radicals and delay aging.
3. Black beans: Black beans are beans rich in protein, carbohydrates, vitamins and minerals, which can nourish the kidney, strengthen muscles and bones, and reduce blood lipids. Black beans are also rich in antioxidants and dietary fiber, which can prevent cardiovascular diseases and intestinal diseases.
To sum up, the three beans drink is made of mung beans, red beans and black beans. It has many effects, such as clearing heat and detoxifying, nourishing blood and skin, and nourishing kidneys.