What not to eat for gallstones

Cholelithiasis, also known as cholelithiasis, refers to the disease in which stones occur in the biliary system, including the gallbladder or bile duct. The formation of gallstones is closely related to diet. So, what can gallstone patients not eat?

Avoid eating food

Avoid foods with high cholesterol, such as animal heart, liver, brain, intestine, egg yolk, pine egg, caviar and chocolate.

Avoid high-fat food, such as fat meat, lard, fried food, and cakes with more oil, because too much fat causes gallbladder contraction and pain.

Avoid overeating. Because overeating will promote a large amount of bile secretion, and the strong contraction of the gallbladder will cause gallbladder inflammation, local colic, etc.

Avoid spicy condiments, such as pepper and pepper.

Avoid smoking, alcohol, coffee, etc. These irritating foods will make the stomach acid too much, and the gallbladder will be seized violently, which will lead to spasm of the biliary sphincter, difficulty in bile drainage, and easily lead to biliary colic.

Food

Eat more foods containing vitamin A, such as green vegetables, carrots, tomatoes, cabbage, etc., and eat more fruits such as bananas and apples at ordinary times.

Fry vegetables with vegetable oil, and the dishes eaten are mainly stewed, stewed and steamed.

Often eat lean meat, chicken, fish, walnuts, black fungus, kelp, laver, etc.

Eat more food that can promote bile secretion and relax the muscles behind the biliary tract, such as hawthorn, dark plum, corn whiskers (drink slowly when making tea).

If you want to have breakfast, don't spend too long on an empty stomach. Exercise regularly to prevent constipation. Weight control is required.