The diet of astronauts in space needs to meet the requirements of balanced nutrition, easy storage and consumption, easy preparation and consumption, etc. Therefore, the diet of astronauts is usually carefully designed and screened.
The following are the foods that astronauts may eat in space:
1. Fast food: Fast food can be conveniently stored and consumed, such as biscuits, potato chips, chocolate, etc.
2. Cereals: Cereals are rich in carbohydrates and proteins, such as bread, oatmeal, etc.
3. Meat and fish: Meat and fish are the source of protein needed by astronauts, such as chicken, beef, fish, etc.
4. Fruits and vegetables: fruits and vegetables are rich in vitamins and minerals, such as apples, bananas, carrots, etc.
5. Drinks: astronauts need a lot of water to keep healthy, so drinks are also essential, such as water, fruit juice, tea, etc.
In space, astronaut food is usually prepared by heating or water activation. At the same time, in order to avoid food debris floating in the capsule, astronauts usually choose to use liquid or semi liquid food, such as milkshakes, fruit purees, etc.
In short, astronauts' diet in space needs to meet multiple requirements, but through scientific design and screening, they can obtain nutritious, delicious and delicious food.