Ice lolly has relatively low calories, because it is mainly composed of water and a small amount of sugar, and usually does not contain fat and protein. An ordinary popsicle usually only contains about 50-100 calories, depending on its size and ingredients. In contrast, an ordinary chocolate cake or a fried chicken wing has much more calories.
However, it should be noted that some high calorie ice lollies also exist. For example, ice cream bars or ice cream sandwich bars that contain a lot of high calorie ingredients such as cream, chocolate, nuts, etc. may have more than 200-300 calories.
Therefore, the heat of the popsicle depends on its ingredients and production method. If you want to control your calorie intake, you can choose low calorie popsicles, such as fruit popsicles or low sugar and low-fat ice cream sticks.