Onion is a common vegetable, which can be eaten raw, boiled or fried. Here are some common onion eating methods and instructions:
1. Raw food: cut onions into thin slices or filaments, and add them to salads or sandwiches. Raw onion tastes spicy and can improve appetite, but it is not recommended for people with gastrointestinal discomfort.
2. Cooking: cut the onion into large pieces or filaments, and add them to soup or cooking. The boiled onion tastes soft and mild, which is suitable for cooking with other ingredients.
3. Stir frying: cut onions into thin shreds or small pieces and stir fry them with other vegetables or meat. Stir fried onions taste fresh and tender, rich in flavor, which can increase the taste and taste of dishes.
4. Roasting: cut onions into large pieces or thin slices, coat them with seasonings such as oil and salt, and put them into the oven for roasting. Roasted onions are crispy and full-bodied, and can be eaten alone or as a side dish with other ingredients.
In a word, onions can be cooked in different ways according to personal tastes and preferences. However, it should be noted that onions contain more sulfides and irritants, which are easy to cause tears and stimulate the respiratory tract. Therefore, attention should be paid to proper amount during cooking to avoid overeating.