Flammulina velutipes is a kind of edible fungus cultivated in autumn, winter and early spring. Its cap is soft and tender, its stem is crisp, and its nutrition is rich. According to the measurement, the carbohydrate composition of Flammulina velutipes is relatively rich, higher than that of ordinary fungi, especially the composition of calcium hydrogen phosphate, which can promote the growth and development of children's intelligence. Flammulina velutipes dry tablets contain 8.87% protein, 60.2% carbohydrate compounds, and 7.4% dietary fiber. Frequent use can prevent ulcers. If you can't eat chilli, you can get rid of chilli. The golden mushroom tastes tender, smooth and sweet
By Xixiguo Food Record
Material
500g garlic with mushroom, 1 whole millet, 2 green peppers, 1
Procedure
1. 1. Remove the root of Flammulina velutipes, break it into small clusters, and spread it on the dish.
2. 2. Chop the garlic into powder, heat the pan with oil, burn it to 100 degrees, insert the wooden chopsticks and come in with bubbles, then turn off the fire, pour in the mashed garlic, use the temperature of cooking oil to stir fry the mashed garlic, add half a gram of salt and half a gram of sugar, and stir well.
3. 3. Stir fried garlic paste is evenly spread on the mushroom.
4. 4. When the water in the frying pan is boiled, put in the Flammulina velutipes, cover it, and steam it for 8 minutes in a moderate fire. After it is steamed, there is also a lot of juice in the dish, so it is unnecessary to throw it away. It is reserved.
5. 5. Cut the small red pepper and green pepper into rings, heat the pan with oil, pour in most of the sharp pepper and green pepper rings, leave a small amount of them for serving, and expose the sweet flavor of the small candle to the sky pepper.
6. 6. Pour in 10 grams of soy sauce and half a gram of sugar, add the sauce of steamed flammulina velutipes, and turn the power on and off.
7. 7. Evenly pour it on the Flammulina velutipes, and place the hot pepper and green pepper circles.
8. 8. It is delicious, tender, smooth, spicy, and full of garlic flavor. It is almost white rice killer. You must remember to cook two more bowls.
9. 9. The juice can be drunk completely.
