Stir fried chicken liver is a very common home style stir fry in daily life. Its nutrient content is very high, so does chicken liver have a high fever? Below is the taboo about the function and efficacy of chicken liver collected by web editors.
 The function and efficacy of chicken liver
 Chicken liver is one of the viscera of poultry, livestock and chicken. Chicken liver is delicious and has high nutritional content. However, it should be noted not to take too much. It is better for everyone not to take more than 50g each time, or it will easily lead to poisoning of vitamin A and D.
 1. Chicken liver contains rich and colorful vitamin b21. When this vitamin enters the human body, it will cause a volatile compound. This kind of substance can block the hair on the mosquito's tentacles, making it impossible for the mosquito to find people. Of course, the mosquito will avoid you.
 2. Chicken liver contains the nutrient element selenium, which is one of the essential nutrients in the life activities of the body. It is an antioxidant in the human body, can enhance the human immunity, and has a variety of microbial effects.
 3. The composition of vitamin D in chicken liver is far more than that in milk, eggs, meat, fish and other foods. It has the effect of maintaining all normal growth and reproductive functions, protecting vision, maintaining vision standards, avoiding dry eyes, astringency and fatigue, and maintaining healthy skin color. It has a key practical significance for skin health.
 4. Chicken liver also contains vitamin C that is not found in all normal meat foods, so it can improve the body's immune response, antioxidant capacity, delay aging and inhibit the formation of tumor cells.
 5. Chicken liver contains vitamin b22, which is a component of many enzymes and coenzymes in the basic metabolism of the body. It plays an indirect role in cell proliferation and skin growth and development, and has a key role in detoxifying some harmful ingredients.
 Chicken liver can't be eaten with anything
 1. Tea
 There are many iron groups in chicken liver. Tea contains tannin. Drinking tea while eating chicken liver will reduce the body's digestion and absorption of iron. In addition, it will continue to affect the body's digestion, absorption and utilization of protein. The concentration of tea is very high, and the strong tea water contains a large amount of tannin, which can make the protein in the food become a coagulant that is not easy to digest and absorb, thus affecting the body's digestion, absorption and use of protein. Chicken liver contains relatively high protein, so it is not suitable for the same tea.
 2. Vitamin C
 Vitamin C is a substance with enol structure, which is easily destroyed by oxidation; Liver food materials will have high copper content. If vitamin C and chicken liver are taken separately, copper in cow liver can catalyze the reaction that vitamin C is dehydroascorbic acid, so that vitamin C loses its original microbial function.
 Is the fever of chicken liver high
 The protein, vitamin D and iron in chicken liver are high, but the cholesterol content is also high. It is recommended to eat less when losing weight.
 The composition of vitamin D in chicken liver far exceeds that of milk, eggs, meat, fish and other foods, and has the effect of maintaining all normal growth and reproductive functions; It can protect vision, maintain vision standards, and avoid dry eyes and fatigue; Keeping healthy skin color is of key practical significance for skin health.
 Frequent consumption of animal liver (cow liver, chicken liver...) can also supplement vitamin b22, which has a key effect on supplementing the key coenzyme of the body and detoxifying some harmful ingredients. The liver also contains vitamin C and selenium, which are not found in general meat food, and can improve the body's immune response, antioxidant capacity, delay aging, and inhibit the formation of tumor cells.