Talking about Li Mai. There is no doubt that many people only understand. This kind of food has very high nutritional content and obvious dietetic effect. Although quinoa has obvious effects, some people cannot eat it because of their own health. Once they eat it, it will not only have no effect, but will damage their own human body. So who should not eat it?
1、 Who should not eat rice?
1. Patients with gastrointestinal diseases and gastric ulcer
For patients with severe gastrointestinal injury and inflammation, it is also not appropriate to take Chenopodium album and black rye. Because the outer membrane of the seeds of Chenopodium album and black rye is hard, ordinary people eat very chewy, but it will increase the digestion and absorption pressure of gastrointestinal patients, which may lead to stomach pain.
Therefore, for such patients, eating resveratrol is more suitable. Because the seeds of resveratrol are too soft and soft, it can reduce the pressure of digestion and absorption, and the nutrients are also omnidirectional.
In addition, taking Li Mai will not cause side effects to all people, especially resveratrol, which is suitable for all people because of its comprehensive nutrition, mild characteristics and low gi value. No matter pregnant women, children, the elderly, or patients with diabetes, as well as patients with three high blood pressure, heart disease and other chronic diseases, all can take Nukasiri with ease.
2、 Which group is suitable for Li Mai:
1. Diabetic patients: The gi value of Li Mai is extremely low (GI: 35), which means that after eating Li Mai, the blood sugar level is not easy to rise too much, reducing the probability of disease. It is an ideal food material for reducing diabetes.
2. People who need to lose weight: Li Mai is easy to digest but slow in digestion and absorption, which is equivalent to the slow release of nutrients in the body. It has little pressure on the digestive tract and respiratory system. It is suitable for women who want to lose weight. In addition, the protein quality and composition of Li Mai can compete with that of meat food. People who lose weight and lose weight should take their lead in eating, and should never suffer from malnutrition.
