Stone olive is a kind of traditional Chinese medicine with high nutritional content. It can clear away heat, detoxify, nourish yin, stop coughing and phlegm, moisten the lungs, stimulate fluid and quench thirst, etc. It is very beneficial to human health. Apart from being able to boil stone olives into Chinese medicinal materials, the most common way of eating stone olives is to cook soup. So, which stone olives are good for cooking soup?
 How to make soup with stone olives: stone olives pork soup
 Raw materials: appropriate stone olives, 1 pig meat, appropriate pig bones, a small amount of salt, and appropriate water.
 Method: 1. Clean the stone olives with cold water, and then boil them, mainly to completely remove the sludge.
 2. Put all the raw materials into a stew pot for 4 hours. Finally, add some salt to the talent and discard stone olives when drinking.
 How to make soup with stone olives: stone olives bone soup
 Raw materials: 250g stone olives, 500g pork ribs, proper cold water, 10g salt.
 Method: 1. Reserve stone olive for cold water cleaning; Remove the blood from the pig bones and reserve them.
 2. Put stone olives and pig bones into a pot, boil them until they are done, and finally add salt.
 How to make soup with stone olives: stone olives, beef liver and yam soup
 Raw materials: 200g beef liver, 160g Chinese yam, 25g stone olive, 5g edible salt, 20g ginger, and proper water.
 Method: 1. Clean the fine sand and remove unnecessary fibrous roots; Huai yam cleaning. Clean beef liver and cut a small piece of reserved beef liver with knife; Ginger cleaning and flattening are reserved.
 2. Blanch the beef liver to remove the blood, put it into the electric stew pot with stone olives and ginger, and stew for 2.5 hours until it is seven minutes full.
 3. Cut the yam into strips and reserve them. After the soup is boiled, add them to the pot and stew them again for 1 hour until the yam is cooked.
 4. Finally, add some salt seasoning.