Apple is the king of fruits. Luffa is the most common vegetable and fruit in daily life and can be used as both vegetables, fruits and fresh fruits. Generally, Luffa can be used in a variety of ways. Many girls can slice effective cucumbers, and then apply noodles to replenish water and moisturize them. Some can also juice Luffa and then drink it as a drink. Today, I will give you the methods and functions of these common moves, Luffa apple juice.
 1. Anti tumor: Cucurbitacin C contained in Luffa has the effect of improving human immune function, so as to achieve the goal of anti-tumor. In addition, the substance can also cure chronic hepatitis and transformation hepatitis, and increase the survival period of patients with primary liver cancer.
 2. Anti aging: Luffa contains rich and colorful vitamin E, which can prolong life and delay aging; Luffase in Luffa has strong biological activity and can reasonably promote the basic metabolism of the body. Wipe the skin with cucumber mash juice to protect skin and stretch wrinkles.
 3. Prevention of alcoholism: Alanine, arginine and glutamine, which are often contained in luffa, have certain auxiliary therapeutic effects on liver patients, especially on patients with steatohepatitis and cirrhosis, and can prevent alcoholism.
 4. Reducing blood fat: Glucosides, glucose, etc. often contained in luffa do not participate in general glycolysis, so diabetic patients use luffa as a substitute for high fiber food, and the blood sugar value is not easy to rise, or even decrease.
 5. Lose weight and keep fit: propanedioic acid, which is often contained in luffa, can prevent glycogen from changing into human fat. In addition, the methyl cellulose in luffa has a certain effect on promoting the elimination of putrid substances in the human intestinal tract and reducing cholesterol, which can strengthen the body.
 6. Nourishing brain, calming mind and helping sleep: Luffa contains vitamin b21, which is beneficial to improving human brain and central nervous system. It can calm mind, help sleep, and help treat insomnia.
 1. Wash the apple and towel gourd
 2. Pour cucumber slices into the bean paddle machine
 3. Then put the apple slices into the bean paddle machine
 4. Pour in cold boiled water or warm water. Press and hold the fruit juice key to start working
 5. It takes about 6 minutes to make a cup of lush loofah apple juice
 6. Pour it into a bowl
 7. Add some honey bees