Eating carrots in winter and eating ginger in summer, I believe many people have heard of this legend, because eating carrots in winter is very good for the body and very nutritious. There are two kinds of carrots, white carrots and carrots. No matter what kind of carrots, they all contain rich vitamins and related nutrients. In winter, many people especially like to eat soup stewed with carrots, Eating radish stew is easy to digest, light, and especially low-fat. What will happen if you eat too much radish?
 1. White radish: fart
 After eating radish, many people will fart. This is the effect of radish on lowering qi. Lower Qi is to expel the gas in the gastrointestinal tract from the anus, so as to relieve the discomfort caused by flatulence. People with constipation might as well eat more white radishes.
 The ingredients of white radish, amylase and lignin, can regulate intestinal gas, so eating raw will fart, and there is a special odor, commonly known as "radish fart". Therefore, you can often eat turnips for abdominal distention, constipation, cough and phlegm. People who have "accumulated stagnation" usually show abdominal distension, constipation, smelly fart (most of them eat too much meat), etc. They should eat several turnips to help digestion.
 2. Carrots: yellow skin
 Although carrots are rich in nutrition and can be taken frequently, some people will experience yellowing skin when they eat carrots in large quantities for a long time, which is caused by the natural pigments contained in carrots. This symptom is called "carotenemia".
 Carotenemia sounds like a terrible name, but don't worry. The recovery of this symptom is a benign process. As long as you stop taking food with a large amount of beta carotene (carrots, pumpkins, sweet potatoes, etc.) for 2 to 6 weeks, it will subside automatically. It has no impact on your health. It is just a common "face problem".
 Don't worry about eating too much radish. In fact, it's very good to eat more radish. When eating radish, you can also have an appetizing effect. Eating radish can also help you look good. When you have a cold in winter, you can also eat radish to treat colds. If you have cough or phlegm in your lungs, you can eat radish to help yourself improve the symptoms of disease, Let your disease improve as soon as possible.