Slimming the navel will generate micro current after contacting with the skin, stimulate the muscle movement around the abdomen, thereby improving the metabolic rate and promoting fat burning. This principle is feasible in theory, but whether the actual effect is such is worth discussing.
 However, scientific research shows that the tiny current of sticking the belly button to the body has no obvious effect on reducing abdominal fat. Most studies have found that the main effect of Xianzi sticking to the navel is to promote local blood circulation, relieve pressure, and improve abdominal skin relaxation.
 In addition, Xianzi Umbilical Patch also contains some ingredients, such as pepper extract, which may have a certain role in promoting fat burning. However, the concentration of these ingredients is very low, and their contribution to weight loss is small.
 2. The effect of Xianzi sticking to the navel
 There are different views on the effect of Xianzi sticking to the navel. Some people feel their abdomen becomes tight and fat decreases after use; Others believe that sticking your belly button with a slender posture has no great effect.
 According to the feedback of most users and scientific research, sticking your belly button to your body can't help people lose weight alone. Weight loss requires comprehensive methods, including reasonable diet, proper exercise and good living habits. It is not enough to stick your belly button only by your posture.
 In addition, the effect of Xianzi sticking navel on different people is also different. Healthy people may feel some effects, but for people who are obese or have serious metabolic problems, the effect of sticking to the navel with slim posture is relatively weak.
 3. Side effects of Xianzi sticking navel
 Although Xianzi Umbilical Sticking can improve abdominal skin relaxation to a certain extent, there are also some potential side effects during use. First, the micro current stimulation caused by the contact between the patch and the skin may cause skin allergy or tingling.
 In addition, some ingredients in the navel of Xianzi Paste may have adverse reactions to some people. For example, chili extracts may cause redness or irritation to the skin. Therefore, it is necessary to pay attention to whether you are allergic to the ingredients before applying Xianzi to your navel.
 In addition, long-term dependence on sticking your belly button to lose weight may reduce people's dependence on healthy diet and proper exercise, which makes it difficult to maintain an ideal figure and healthy state.
 4. Comprehensive evaluation of Xianzi sticking navel
 Looking at the principle, effect and side effects of Xianzi belly button sticking, it can be concluded that Xianzi belly button sticking can not achieve the goal of weight loss alone, it is only an auxiliary means. If you want to lose weight successfully, you also need to combine reasonable diet control and moderate exercise.
 In general, the effect of sticking navel to slim posture is better in improving abdominal skin relaxation, but there is no obvious scientific basis for the effect of weight loss. Pay attention to possible side effects when using, and do not rely on this product to lose weight, but take a comprehensive approach to maintain good living habits.