Laver and laver are the same thing, but the processing method, taste, appearance and nutritional value are different. Porphyra becomes seaweed after processing, and the price of seaweed is higher than that of seaweed. The taste of laver is more delicious than laver. laver is usually used as snack, and laver is usually used to make soup.
 1、 What's the difference between laver and seaweed
 1. Nutritional value
 The nutritional value of laver is mainly protein and dietary fiber, while laver contains B vitamins and rich iodine and selenium.
 2. Nature
 Porphyra is a kind of seaweed growing in intertidal zone. Laver is the product of cooking laver, seasoning, adding oil, salt and other spices.
 3. How to eat
 Laver is usually used as a snack, ready to eat after opening the bag. Porphyra is generally used as food and can only be eaten after being cooked.
 4. Occurrence
 Porphyra is generally in the form of round cake, and Porphyra is a porphyra yezoensis pressed into thin pieces.
 5. Price
 They are made in different ways, so their prices are different. The price of laver is higher than laver.
 6. Functions
 Porphyra can be used in food and medicine fields, and its cultivation also plays an important role in repairing and improving shallow water eutrophication. Seaweed is rich in minerals, which can promote the growth of bones and teeth, and help the human body maintain the acid-base balance of the body.