Peach gum is best eaten in the morning, because the human body needs to supplement a large amount of nutrition on an empty stomach in the morning. This is also the best time for the human body to digest and absorb the nutrients in peach gum, which is more conducive to absorbing the nutrients in peach gum. The resin contained in peach gum is difficult to digest. If you take it at night, not only can you not fully absorb the nutrition in peach gum, but also it is easy to indigestion.
 1、 Peach gum is recommended to eat in the morning
 Peach gum is a kind of natural resin, which is rich in trace elements and various nutrients needed by human body. Regular consumption of peach gum has a good health care effect, especially for women, it can play a role in beauty and beauty, and delay skin aging.
 It's best to eat peach gum on an empty stomach in the morning. It is better for the stomach to absorb the nutrients in peach gum on an empty stomach, because the resin contained in peach gum is not easy to be digested by the human body. If eaten at night, it will increase the burden on the stomach and lead to malnutrition. Therefore, it is recommended to eat on an empty stomach in the morning.
 Can you eat peach gum every day?
 Peach gum cannot be eaten every day. It is best to take it once every 3-4 days. Although peach gum has high nutritional value, the resin contained in it is difficult to digest. If you eat peach gum every day, it will not only increase the burden of the spleen and stomach, but also can not fully absorb the nutrients, and may also have indigestion symptoms. So don't eat peach gum every day. It is best to take it once every 3-4 days, which can not only fully absorb the nutrition in peach gum, but also achieve the effect of beauty.