Beans can be made into garlic flavored peas, fried peas, squid stewed peas, cold mixed peas, etc. If you want to taste good, you must tear off the plant tendons on the side of the beans, blanch them with hot water for one minute, add a little salt and a few drops of cooking oil, ensure the green of the beans, remove cold water, and ensure the crispness and tenderness of the taste.
1、 How to make Dutch beans delicious and simple
Garlic and Dutch Bean Method
First, treat the Dutch beans, rinse them with boiling water, remove them after cooling, stir fry the garlic, then pour in the Dutch beans, add salt, pepper, MSG, stir fry them evenly, and then out of the pot.
Stir fried peas
First, deal with the Dutch beans. Tear off the vegetable tendons of the beans, then blanch them for one minute, remove them and cool them. Cut the Dutch beans into small pieces, pour proper amount of oil into the pot, heat it, pour in garlic slices, stir fry until fragrant, then quickly add the Dutch beans, stir fry until the color of the Dutch beans is slightly dark, add salt, stir fry soy sauce evenly, and out of the pot.
Braised Squid and Dutch Beans
Cut the squid belly, remove the viscera, tear off the fascia, cut it with a knife, and cut it into small pieces. Marinate squid with garlic slices, butter, salt and pepper. Rinse the beans, remove the head and tail, and seed the tendons. Blanch them in a pot for 1 minute, remove them and cool them.
Then pour a little oil into the pan, pour in the pickled squid, stir fry, add soy sauce and rice wine to mix the pan, remove the squid for standby; Add a little oil, add garlic slices and stir fry, add Dutch beans and stir fry evenly, sprinkle with salt, and then add squid and stir fry evenly.
Method of mixing cold Dutch beans
First, wash the beans, remove the head, tail and tendon, blanch them in boiling water for 1 minute, remove the beans and cool them. Put soy sauce, sugar, salt, soy sauce, sesame oil, ginger powder and garlic powder into a bowl, mix well, sprinkle cooked sesame seeds, add a little sesame oil into the pot, heat, pour the seasonings into a bowl, heat, pour drained Dutch beans, and mix well.
