1. Basic metabolism refers to the energy metabolism of the body in the basic state.
2. The basic state refers to early morning, awake, lying still, no muscle activity, good sleep the night before, no mental tension during the measurement, and fasting for at least 12 hours before the measurement.
3. The basic metabolic rate (BMR) refers to the minimum energy required to maintain life in an inactive state (including the digestive system, that is, fasting for more than two hours) when the room temperature is generally kept at 20 ℃~25 ℃ in a natural temperature environment.
4. The unit of basic metabolic rate is "kilojoules/square meter/hour", which means the heat emitted by the body surface per square meter per hour.
5. BMR is proportional to body surface area, but not to body weight.
6. Basic metabolism refers to the energy metabolism of the body in the basic state.
7. The basic state refers to early morning, awake, lying still, no muscle activity, good sleep the night before, no mental tension during the measurement, and fasting for at least 12 hours before the measurement.
8. The basic metabolic rate (BMR) refers to the minimum energy required to maintain life in an inactive state (including the digestive system, that is, fasting for more than two hours) when the room temperature is generally kept at 20 ℃~25 ℃ in a natural temperature environment.
9. The unit of basic metabolic rate is "kilojoules/square meter/hour", which means the heat emitted by the body surface per square meter per hour.
10. BMR is proportional to body surface area, but not to body weight.
