Everyone should be very clear that many freshwater fish have higher nutritional elements than some meat products, which is why they are loved by many parents. They always eat all kinds of fish for their children, and the most important thing is to make soup. This kind of practice is the least likely to cause the outflow of nutrients in fish, The most common is the Oncorhynchus soup. There are many ways to make this kind of soup. You can select and make it according to your own habits.
 raw material
 4 Oncorhynchus, ginger and garlic, rice wine, salt, MSG.
 practice
 1. Remove the internal organs and gills of fish, cut off the hard spines on the skin, and wipe after cleaning.
 2. Stir ginger and garlic in the pan with oil, and then fry fish on both sides.
 3. Add cooking wine and water, close the lid and burn it.
 4. Add salt and MSG seasoning later, and cook for a while.
 raw material
 30g bamboo shoots, 30g fresh bamboo shoots, 30g white meat, 1g yellow croaker (about 500g), appropriate onions, ginger, edible oil, sesame oil, white soup, rice wine, pepper noodles, edible salt, chicken essence.
 1. First, scale the yellow croaker, remove the internal organs, clean, hair the bamboo shoots, cut them into pieces, clean and chop the fresh bamboo shoots; Clean the raw pork and cut it into pieces for reservation.
 2. Put the cooking oil in the pan and boil it, then put the fish in the pan and fry it on both sides for a while; Then add white soup to the pot, and put in the bamboo shoots, fresh bamboo shoots, small meat, yellow croaker and spices. First roast them with fire, then roast them with fire for 15 minutes, and then roast them with fire. Remove the onions and ginger, sprinkle chicken essence and pepper, and pour sesame oil on them.
 raw material
 200g net yellow croaker, 3g chopped scallions, 50g crisp bamboo shoots, 5g chopped scallions, 25g cooked pig fat, 15g Shaoxing wine, 10g cooked ham, 4g salt, 1 raw egg, 3g chicken essence, 10g ginger water, 450g white soup, 3g ginger foam, 60g starch and flour, 75g pig suet oil.
 practice
 1. The small meat of yellow croaker is 4 cm wide, 2 cm wide and 1 cm thick. The pig fat is cut into fingernails, the crisp bamboo shoots and cooked ham are cut into powder, and the raw eggs are knocked into a bowl and scattered.
 2. Set the frying pan on low heat, add 25g of pig suet, invest in scallion section and ginger foam, stir up the aroma, drop the fish into the pan, put Shaoxing wine, ginger water, white soup, bamboo shoot powder, salt, pig fat slice, boil it, remove the white foam, add chicken essence and wet starch to thicken, pour 50g of chicken egg liquid and pig suet, force the spoon to push it evenly, put it in the soup plate, sprinkle with scallion powder and cooked ham powder, Can.
 Spicy Fish Head Soup with Fresh Sauce
 raw material
 5 pairs of sweet scented osmanthus fish (about 200g), 1 pair of sausage (about 40g), 2 pairs of bamboo shoots and fungi (about 80g), 8 cups of soup, appropriate Longjing tea, and a small amount of salt, oil, and white pepper.
 practice
 1. Slice the fish from sweet scented osmanthus tree and stir with salt, oil and white pepper.
 2. Cut sausage into strips, clean and slice mushrooms.
 3. Bring the soup into the pot, bring it to a boil, add the fish meat of sweet scented osmanthus tree and sausages, boil for about 5 minutes, pour it into a large soup pot, and season with salt.
 4. Introduce Longjing tea into a glass tea cup, melt it, place it in the center of the basin, and pour the tea into the soup before taking it.