The two kinds of food, raw eggs and asparagus lettuce, are commonly used in daily life. They are rich in nutrients for the human body. These two dishes are also "regular customers" at the table. However, many people are very suspicious about the combination of these two kinds of food. The following website will introduce in detail whether these two kinds of food can be taken together, Can lettuce be eaten with chicken breast?
 First, can lettuce be eaten with chicken breast? Chicken breast meat and lettuce can be matched to eat good protein, nutrients, etc., as well as dietary fiber. There is no direct evidence that some things in lettuce will cause side effects with some things in chicken breast meat. There is no scientific research basis for such terms as eating lettuce and chicken breast meat together will hurt vitality. Fried chicken with celery is a common dish in many areas, which is delicious. Therefore, chicken breast and lettuce can be eaten together, and will not have a bad impact on the human body.
 Second, the raw materials of fried chicken with celery: 1 chicken thigh, 300g lettuce, appropriate oil, appropriate salt, a half sharp pepper, appropriate small pepper, appropriate ginger, and appropriate garlic Method: lettuce is washed and reserved. Boil the chicken wings in the pot. After the water boils, put the chicken wings into the blanch and pick them up. Cut the chicken wings into a small piece. Cut lettuce, pepper and other raw materials. Add some oil in the pot, burn the oil, put in the chopped onion, ginger and pepper, and stir until fragrant. Add the black pepper chicken pieces and stir well. Add a small bowl of water, cover it and boil it. In a similar situation, black pepper chicken pieces will be cooked thoroughly in ten minutes. Add lettuce and shredded peppers, stir fry for one minute, add proper salt, stir well, and then start the pot.
 Can lettuce be eaten with chicken breast? The nutrient elements in the lettuce are very rich and colorful. The protein, calcium, phosphorus, iron, etc. in the lettuce are very rich and colorful, and the protein content is one time higher than that of ordinary vegetables and fruits, and the iron content is about 20 times higher than that of tomatoes. The lettuce also contains rich and colorful carotene and a variety of nutrients, which are very beneficial to health. Chicken breast meat contains rich and colorful nutrients such as water, protein, human fat, sugar, calcium, phosphorus, iron, carotene, niacin, vitamin b2, niacin, vitamin C, vitamin D, etc. Moreover, human beings have a high absorption rate of chicken breast meat, which is very easy to be absorbed by the body. It has the effect of improving energy and strengthening the human body.